Mental health & travel

I will also talk about another important stigmatized matter: mental health.

I have a degree in Marriage and Family Therapy (MFT), and I just have to talk about this to destigmatize mental health. On this blog, I will not only share tips and resources but address different matters about mental health & travel. You will find my stories about traveling with depression, anxiety, and Post Traumatic Stress Disorder (PTSD) AND other guest writers’ stories. If you are to worry whether this would become a mental health blog, don’t be. Travel & mental health both do often come together, more than we realized.

All the latest posts relating to mental health. 

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